Responsible Gaming

Gambling should be enjoyable entertainment, not a source of stress or financial difficulty. Whether you play at regulated or unregulated online casinos, it is important to gamble responsibly.

Know Your Limits

Set a budget before you start playing and stick to it. Never gamble with money you cannot afford to lose. Time limits are equally important — decide how long you will play before you start and stop when that time is up, regardless of whether you are winning or losing.

Warning Signs of Problem Gambling

• Spending more money or time on gambling than you planned
• Chasing losses by continuing to gamble after a losing session
• Borrowing money or selling possessions to fund gambling
• Neglecting work, family, or other responsibilities because of gambling
• Feeling anxious, irritable, or depressed when not gambling
• Lying to others about how much you gamble

Responsible Gambling Tools

Most reputable online casinos offer tools to help you stay in control:

• Deposit Limits — Set daily, weekly, or monthly deposit caps
• Session Time Limits — Receive alerts after a set playing period
• Self-Exclusion — Temporarily or permanently block your access
• Reality Checks — Regular pop-up reminders showing time and money spent
• Cool-Off Periods — Short breaks from gambling activity

Support Resources for Irish Players

If you or someone you know has a gambling problem, help is available:

• GamblingCare.ie: gamblingcare.ie — Freephone 1800 753 753, free counselling and support
• Gambling Therapy: www.gamblingtherapy.org — Online support and advice
• Gamblers Anonymous Ireland: www.gamblersanonymous.ie — Meetings and peer support
• Problem Gambling Ireland: www.problemgambling.ie — Irish-focused resources

Remember: Gambling is not a way to make money. The odds always favour the house. Play for fun, set limits, and seek help if gambling stops being enjoyable.